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Individual Sound and Vibrational Therapy Sessions

Personalized support through sound, vibration, presence, and intention—a space to rest, release, and reconnect with yourself.

A personalized journey

Each session is tailored to support your unique needs in the moment—whether you're seeking deep relaxation, energetic balance, nervous system settling, emotional release, or simply a space to rest and reconnect with yourself.
Sessions may include sound, vibration, breath, stillness, guided awareness, and intuitive therapeutic presence. Everything is offered with care, consent, and attention to what feels supportive for you.

Tools of transformation

Instruments are chosen based on your needs, creating a personalized experience that supports your healing journey.
Himalayan Singing Bowls
Placed gently on the body, these bowls create resonant vibrations that support deep relaxation and energetic release.
Weighted Tuning Forks
Applied to specific points on the body, these forks offer grounding vibration and support the nervous system settling.
Unweighted Tuning Forks
Other Supportive Instruments
Used around the body's energy field, these forks help clear stagnant energy and restore flow.
Additional tools chosen intuitively—chimes, gongs, or other sound sources—to meet your unique needs in the moment.

What you may experience

While each session is unique, many people report these benefits from sound and vibrational therapy.
Deep relaxation
Release tension held in body and mind
Nervous system support
Shift from stress to rest and restoration
Grounding and centering
Reconnect with your body and present moment
Energetic alignment
Support balance and flow throughout your system.
Emotional softening
Create space for feelings to move and release
Clarity and insight
Access deeper knowing and inner wisdom

What to Expect

Your session unfolds gently, with space for your needs and comfort at every step.

Arrival & check-in

We begin with a brief conversation to understand what you're experiencing and what support you're seeking.

Intention setting

Together, we create a gentle intention for the session—a quality you wish to invite or release.

Hands-on experience

You rest comfortably while receiving sound, vibration, and therapeutic presence tailored to your needs.

Integration & rest

Time to simply be, allowing the experience to settle into your body and energy field.

Optional reflection

If you wish, we can share observations or insights that arose during the session.

Session Offerings

Choose a session length for what feels right for where you are today.

1 Hour Session

A deeply restorative, personalized session designed to quiet the mind, soften the body, and guide you back into balance.

This offering is ideal for those new to sound and vibrational therapy or seeking focused, intentional support.

Includes:

  • Intention setting and guided arrival

  • Unweighted tuning forks to support energetic flow

  • Himalayan bowls placed on and around the body

  • Additional therapeutic instruments woven intuitively

  • Integration time for rest and reflection

90 Minute Session

An immersive, expansive experience for those seeking deeper restoration, energetic alignment, and space to fully receive.

With additional time, we can explore chakra balancing and targeted vibrational work using weighted tuning forks to anchor and ground the body.

Includes everything in the 1-hour session, plus:

  • Extended integration and spacious pacing

  • Chakra balancing and energetic alignment

  • Weighted tuning forks applied to the body for grounding and deeper resonance

  • Focused work in areas of tension or energetic holding

Price: $85

Price: $110

Session Offerings

Choose a session length for what feels right for where you are today.

1 Hour Session

A deeply restorative, personalized session designed to quiet the mind, soften the body, and guide you back into balance.

This offering is ideal for those new to sound and vibrational therapy or seeking focused, intentional support.

Includes:

  • Intention setting and guided arrival

  • Unweighted tuning forks to support energetic flow

  • Himalayan bowls placed on and around the body

  • Additional therapeutic instruments woven intuitively

  • Integration time for rest and reflection

90 Minute Session

An immersive, expansive experience for those seeking deeper restoration, energetic alignment, and space to fully receive.

With additional time, we can explore chakra balancing and targeted vibrational work using weighted tuning forks to anchor and ground the body.

Includes everything in the 1-hour session, plus:

  • Extended integration and spacious pacing

  • Chakra balancing and energetic alignment

  • Weighted tuning forks applied to the body for grounding and deeper resonance

  • Focused work in areas of tension or energetic holding

Price: $85

Price: $110

Optional enhancements

Deepen your experience with these complementary offerings.
Guided Meditation
Begin or end your session with a custom guided meditation to deepen relaxation and fully integrate your intention.

$20

15 Minute Gong Healing
Experience the powerful, transformative vibrations of the gong to support deep release and energetic clearing.

$20

Chakra Balancing
Focused work on your energy centers using tuning forks to restore balance and flow.

$15

Optional enhancements

Deepen your experience with these complementary offerings.
Guided Meditation
Begin or end your session with a custom guided meditation to deepen relaxation and fully integrate your intention.

$20

15 Minute Gong Healing
Experience the powerful, transformative vibrations of the gong to support deep release and energetic clearing.

$20

Chakra Balancing
Focused work on your energy centers using tuning forks to restore balance and flow.

$15

Who this is for

These sessions are for anyone seeking support, rest, and reconnection.

Those seeking rest and restoration in a supportive, nurturing space

People navigating stress, anxiety, or overwhelm

Anyone drawn to explore sound and vibration as a healing modality

Individuals seeking emotional balance and energetic support

Those on a path of spiritual growth and self-discovery

People looking for complementary wellness care alongside other treatments

Who this is for

These sessions are for anyone seeking support, rest, and reconnection.

Those seeking rest and restoration in a supportive, nurturing space

People navigating stress, anxiety, or overwhelm

Anyone drawn to explore sound and vibration as a healing modality

Individuals seeking emotional balance and energetic support

Those on a path of spiritual growth and self-discovery

People looking for complementary wellness care alongside other treatments

Begin your journey

If you have questions or would like to reserve a session, please reach out. I look forward to supporting you.