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Individual Sound and Vibrational Therapy Sessions

Personalized support through sound, vibration, presence, and intention—a space to rest, release, and reconnect with yourself.

A personalized journey

Each session is tailored to support your unique needs in the moment—whether you're seeking deep relaxation, energetic balance, nervous system settling, emotional release, or simply a space to rest and reconnect with yourself.
A private session isn't a smaller soundbath. Skillfully used protocols clear stuck energy so your body can let go of what it's been holding. Over sixty to ninety minutes, the sound moves through cells and fascia, into your nervous system and the field around you, reaching what's held at a subconscious level.

What to Expect

Your session unfolds gently, with space for your needs and comfort at every step.

Arrival & check-in

We begin with a brief conversation to understand what you're experiencing and what support you're seeking.

Intention setting

Together, we create a gentle intention for the session—a quality you wish to invite or release.

Hands-on experience

You rest comfortably while receiving sound, vibration, and therapeutic presence tailored to your needs.

Integration & rest

Time to simply be, allowing the experience to settle into your body and energy field.

Optional reflection

If you wish, we can share observations or insights that arose during the session.

What you may experience

While each session is unique, many people report these benefits from sound and vibrational therapy.
Deep relaxation
Release tension held in body and mind
Nervous system support
Shift from stress to rest and restoration
Grounding and centering
Reconnect with your body and present moment
Energetic alignment
Support balance and flow throughout your system.
Emotional softening
Create space for feelings to move and release.
Clarity and insight
Access deeper knowing and inner wisdom

Tools of transformation

Instruments are chosen based on your needs, creating a personalized experience that supports your healing journey.
Himalayan Singing Bowls
Placed gently on the body, these bowls create resonant vibrations that support deep relaxation and energetic release.
Weighted Tuning Forks
Applied to specific points on the body, these forks offer grounding vibration and support the nervous system settling.
Unweighted Tuning Forks
Other Supportive Instruments
Used around the body's energy field, these forks help clear stagnant energy and restore flow.
Additional tools chosen intuitively—chimes, gongs, or other sound sources—to meet your unique needs in the moment.
Sessions may include sound, vibration, breath, stillness, guided awareness, and intuitive therapeutic presence. Everything is offered with care, consent, and attention to what feels supportive for you.

Session Offerings

Introductory Session

Your first session is an opportunity to arrive, slow down, and experience sound and vibration in a personalized setting. We’ll begin with a conversation about what is bringing you in and what you would like support with, then shape the session around your needs and intention.

You’ll be comfortably supported as sound and vibration are offered both around and directly on the body, creating space for the nervous system to settle, the body to soften, and the mind to become quiet.

Includes:

  • Intention setting and guided arrival

  • Unweighted tuning forks to support energetic flow

  • Himalayan bowls placed on and around the body

  • Additional therapeutic instruments woven intuitively

  • Integration time for rest and reflection

Ongoing Sessions

Each session meets you where you are and builds upon the relationship we’ve already established. Together, we create space to listen more deeply to what your body, nervous system, and energy are asking for.

Sessions are personalized to your needs and may weave together sound, vibration, breath, mindful awareness, and trance to support greater balance, ease, and connection to yourself.

Includes everything in the introductory session, plus:

  • Personalized protocols to support a variety of needs, including stress, grief, emotional balance, grounding, sleep, and life transitions

  • Chakra balancing and energetic alignment

  • Weighted tuning forks applied to the body for grounding and deeper resonance

  • Focused work in areas of tension or energetic holding

Price: $85

Price: $100

Session Offerings

Introductory Session

Your first session is an opportunity to arrive, slow down, and experience sound and vibration in a personalized setting. We’ll begin with a conversation about what is bringing you in and what you would like support with, then shape the session around your needs and intention.

You’ll be comfortably supported as sound and vibration are offered both around and directly on the body, creating space for the nervous system to settle, the body to soften, and the mind to become quiet.

Includes:

  • Intention setting and guided arrival

  • Unweighted tuning forks to support energetic flow

  • Himalayan bowls placed on and around the body

  • Additional therapeutic instruments woven intuitively

  • Integration time for rest and reflection

Ongoing Sessions

Each session meets you where you are and builds upon the relationship we’ve already established. Together, we create space to listen more deeply to what your body, nervous system, and energy are asking for.

Sessions may weave together sound, vibration, breath, mindful awareness, and trance to support greater balance, ease, and connection to yourself.

Includes everything in the intro session, plus:

  • Personalized protocols to support a variety of needs, including stress, grief, emotional balance, grounding, sleep, and life transitions

  • Chakra balancing and energetic alignment

  • Weighted tuning forks applied to the body for grounding and deeper resonance

  • Focused work in areas of tension or energetic holding

Price: $85

Price: $100

Optional enhancements

Deepen your experience with these offerings.
Guided Meditation
Begin or end your session with a custom guided meditation to deepen relaxation and fully integrate your intention.

$20

15 Minute Gong Healing
Experience the powerful, transformative vibrations of the gong to support deep release and energetic clearing.

$20

Optional enhancements

Deepen your experience with these offerings.
Guided Meditation
Begin or end your session with a custom guided meditation to deepen relaxation and fully integrate your intention.

$20

15 Minute Gong Healing
Experience the powerful, transformative vibrations of the gong to support deep release and energetic clearing.

$20

Who this is for

These sessions are for anyone seeking support, rest, and reconnection.

Those seeking rest and restoration in a supportive, nurturing space

People navigating stress, anxiety, or overwhelm

Anyone drawn to explore sound and vibration as a healing modality

Individuals seeking emotional balance and energetic support

Those on a path of spiritual growth and self-discovery

People looking for complementary wellness care alongside other treatments

Who this is for

These sessions are for anyone seeking support, rest, and reconnection.

Those seeking rest and restoration in a supportive, nurturing space

People navigating stress, anxiety, or overwhelm

Anyone drawn to explore sound and vibration as a healing modality

Individuals seeking emotional balance and energetic support

Those on a path of spiritual growth and self-discovery

People looking for complementary wellness care alongside other treatments

Begin your journey

If you have questions or would like to book a session, please reach out. I look forward to supporting you.